Looking to live a longer, happier, healthier life?
Try eating more blueberries, telling the truth, and saying no to undue burdens.
These are just a few of the hundreds of tips profiled in Secrets of Longevity a simple, no-nonsense approach to living longer.
Dr. Maoshing Ni, doctor to Hollywood stars and a Tai Chi master specializing in longevity, brings together simple and unusual ways to live longer in this beautifully designed, chunky paperback, putting at the fingertips a host of proven ways to make anyone's stay on earth much, much happier.
