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Spark Balance 50 Ways to Be Present and Find Focus

Balance in a box: accessible prompts in a pick-me-up package that will genuinely help to cultivate a more balanced life, including mindfulness practices and self-care activities. The gift of rejuvenation and calm, this is a perfect way to refresh for New Year, New You-or anytime of the year. Includes 50 faux matchsticks with printed prompts.